Happy September Fren😚😚
I don't know about you but September feels like a month of ease to me. Not just because I’ve decided to prioritize a lil more self care in my life but it just gives that overall feeling of a self wake up call. With so much unease and surprise life attacks happening these days it’s even more important to do some self reflecting to make sure you’re taking care of you. As promised on my latest Insta post here are some ways to help you beef up your self care:
1. Set Clear Intentions
- Reflect on your goals for September, both in your personal life and your journey with holistic hair care. Align these goals with your values and take intentional steps toward achieving them.
2. Prioritize Holistic Self-Care
- Dedicate time daily to nourishing your mind, body, and hair. Whether it’s a nourishing hair mask, a calming herbal tea, or a moment of meditation, holistic self-care supports overall well-being.
3. Practice Gratitude
- Begin each day by acknowledging three things you’re grateful for, including the progress you’ve made in your daily routines. This practice fosters a positive mindset and keeps you connected to your journey.
4. Declutter Your Space and Mind
- Organize both your physical space and your thoughts. And get rid of some of those old haircare products. A clean environment, coupled with clarity in your goals, helps create the perfect setting for creativity and productivity.
5. Nourish Your Body and Hair
- Focus on consuming plant-powered foods that fuel your body and promote healthy hair growth. Pair this with your favorite Pür Bella Naturals products for a holistic approach to beauty from the inside out.
6. Learn Something New
- Invest in learning about holistic health practices or new hair care techniques that align with your self-care routine. Expanding your knowledge empowers you to take better care of yourself and your hair.
7. Surround Yourself with Positive Energy
- Connect with a community that shares your passion for self-care and holistic beauty. Engage with people and brands that inspire and uplift you, both online and in person. Unfollow brands that emit negative energy.
8. Practice Mindfulness in Your Hair Care Routine
- Turn your hair care routine into a mindful ritual. As you apply your products, take a moment to breathe deeply, appreciate your natural beauty, and set positive intentions for the day.
9. Celebrate Small Wins
- Acknowledge and celebrate each step forward, whether it’s mastering a new hairstyle, sticking to your self-care routine, or making progress in your personal goals. Every small win contributes to your overall success.
10. Create a Self-Care Vision Board
- Visualize your self-care and hair care goals by creating a vision board for September. Include images and affirmations that represent holistic health, clean beauty, and self-love, serving as a daily reminder to prioritize yourself. Keep it simple and make a space in your notes and pin it so you can easily reflect back when needed.
I hope some of these can help! Choose at least one to start implementing today and work towards the rest that you’re not already doing. Let me know in comments which ones work for you. Also if you haven’t seen todays Insta post be sure to visit and leave a comment!
Happy September Fren and check out my Insta stories to enjoy a few moments of this weekends trip before they're gone. 😁
Loving ya for free!
